{"id":34408,"date":"2022-03-02T16:53:07","date_gmt":"2022-03-02T21:53:07","guid":{"rendered":"https:\/\/www.ottawafoodbank.ca\/?p=34408"},"modified":"2022-03-02T16:53:07","modified_gmt":"2022-03-02T21:53:07","slug":"ethnicite-culture-et-saines-habitudes-alimentaires","status":"publish","type":"post","link":"https:\/\/www.ottawafoodbank.ca\/fr\/ethnicite-culture-et-saines-habitudes-alimentaires\/","title":{"rendered":"Ethnicit\u00e9, culture et saines habitudes alimentaires"},"content":{"rendered":"\t\t
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\u00ab Une partie du plaisir de manger consiste \u00e0 choisir des aliments sains qui refl\u00e8tent vos pr\u00e9f\u00e9rences. Vos pr\u00e9f\u00e9rences et vos habitudes alimentaires peuvent \u00eatre fa\u00e7onn\u00e9es par de nombreuses choses, notamment les cultures et les traditions alimentaires. \u00bb – Guide alimentaire canadien<\/a><\/strong><\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Alors que le mois du c\u0153ur touche \u00e0 sa fin, la conversation ne s’arr\u00eate pas l\u00e0 ! Cette semaine, nous allons discuter de l’ethnicit\u00e9, de la culture et des habitudes alimentaires saines pour le c\u0153ur.<\/p>\n

Les aliments traditionnels ( aussi appel\u00e9s aliments culturels ) repr\u00e9sentent les traditions, les croyances et les pratiques d’une r\u00e9gion g\u00e9ographique, d’un groupe ethnique, d’un corps religieux ou d’une communaut\u00e9 interculturelle. Les aliments traditionnels peuvent impliquer des croyances sur la fa\u00e7on dont certains aliments sont pr\u00e9par\u00e9s ou utilis\u00e9s, et peuvent \u00e9galement symboliser la culture globale d’un groupe ou d’une communaut\u00e9.<\/p>\n

Consultez l’infographie ci-dessous pour plus d’informations sur les aliments traditionnels dans le cadre d’un r\u00e9gime alimentaire sain pour le c\u0153ur, et sur la fa\u00e7on dont la Banque d’alimentation d’Ottawa a pris des mesures pour accro\u00eetre l’acc\u00e8s aux aliments ethnoculturels.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\tD\u00e9couvrez cette recette<\/span>\n\t\t\t\t\n\t\t\t\t\tsaine pour le c\u0153ur<\/b><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t!<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le fait d’essayer diff\u00e9rents plats de diverses cultures peut vous faire d\u00e9couvrir un nouveau menu d’options alimentaires saines pour le c\u0153ur et de nouvelles id\u00e9es. Cette semaine, nous sommes ravis de partager une recette de \u00ab Flavours of Home<\/strong><\/em><\/a> \u00bb,\u00a0un livre de cuisine cr\u00e9\u00e9 par le Ottawa Ethno-Cultural Seniors Network<\/a><\/strong><\/em> !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Que vous soyez adepte de la cuisine de saison, que vous ayez un budget limit\u00e9 ou que vous mangiez des aliments \u00e0 base de plantes, ce livre de cuisine a de quoi inspirer tous les lecteurs. Avec ses saveurs vives et ses ingr\u00e9dients accessibles, chaque recette du livre de cuisine \u00ab Flavours of Home<\/strong><\/em><\/a> \u00bb est con\u00e7ue pour le chef \u00e0 domicile qui veut \u00e9largir ses horizons culinaires et impressionner sa famille et ses amis.<\/p>

Ces recettes proviennent de seniors d’Ottawa, qui c\u00e9l\u00e8brent leurs origines immigrantes avec des plats traditionnels inspir\u00e9s par des ann\u00e9es de cuisine, d’exp\u00e9rience de vie et une bonne dose de personnalit\u00e9.<\/p>

Le Ottawa Ethno-Cultural Seniors Network<\/a><\/strong><\/em> aide \u00e0 soutenir les personnes \u00e2g\u00e9es isol\u00e9es dans la communaut\u00e9 en offrant des webinaires gratuits sur la sant\u00e9 mentale, le vieillissement sain et les soins de d\u00e9mence culturellement appropri\u00e9s, des activit\u00e9s en ligne, des livraisons de nourriture et plus encore.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Achetez votre livre de recettes d\u00e8s aujourd’hui !<\/a><\/strong><\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00ab Une partie du plaisir de manger consiste \u00e0 choisir des aliments sains qui refl\u00e8tent vos pr\u00e9f\u00e9rences. Vos pr\u00e9f\u00e9rences et vos habitudes alimentaires peuvent \u00eatre fa\u00e7onn\u00e9es par de nombreuses choses, […]<\/p>\n","protected":false},"author":7,"featured_media":34411,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[124,40],"tags":[],"class_list":["post-34408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-decouvrir","category-blog-fr"],"acf":[],"yoast_head":"\nEthnicit\u00e9, culture et saines habitudes alimentaires - Ottawa Food Bank<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ottawafoodbank.ca\/fr\/ethnicite-culture-et-saines-habitudes-alimentaires\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ethnicit\u00e9, culture et saines habitudes alimentaires - Ottawa Food Bank\" \/>\n<meta property=\"og:description\" content=\"\u00ab Une partie du plaisir de manger consiste \u00e0 choisir des aliments sains qui refl\u00e8tent vos pr\u00e9f\u00e9rences. 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