{"id":59872,"date":"2026-02-02T09:15:35","date_gmt":"2026-02-02T14:15:35","guid":{"rendered":"https:\/\/www.ottawafoodbank.ca\/event\/punches-4-plates\/"},"modified":"2026-02-05T09:11:51","modified_gmt":"2026-02-05T14:11:51","slug":"punches-4-plates","status":"publish","type":"tribe_events","link":"https:\/\/www.ottawafoodbank.ca\/fr\/event\/punches-4-plates\/","title":{"rendered":"\u00ab Punches 4 Plates \u00bb"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-59869\" src=\"https:\/\/www.ottawafoodbank.ca\/wp-content\/uploads\/2026\/02\/punches_4_plates_logo_Emily-Whalen-300x211.jpg\" alt=\"Punches for Plates logo\" width=\"1174\" height=\"826\" srcset=\"https:\/\/www.ottawafoodbank.ca\/wp-content\/uploads\/2026\/02\/punches_4_plates_logo_Emily-Whalen-300x211.jpg 300w, https:\/\/www.ottawafoodbank.ca\/wp-content\/uploads\/2026\/02\/punches_4_plates_logo_Emily-Whalen-1024x720.jpg 1024w, https:\/\/www.ottawafoodbank.ca\/wp-content\/uploads\/2026\/02\/punches_4_plates_logo_Emily-Whalen-768x540.jpg 768w, https:\/\/www.ottawafoodbank.ca\/wp-content\/uploads\/2026\/02\/punches_4_plates_logo_Emily-Whalen-1536x1080.jpg 1536w, https:\/\/www.ottawafoodbank.ca\/wp-content\/uploads\/2026\/02\/punches_4_plates_logo_Emily-Whalen-scaled.jpg 2048w\" sizes=\"(max-width: 1174px) 100vw, 1174px\" \/><\/p>\n<div>Pr\u00e9parez-vous \u00e0 vous battre pour une bonne cause! \u00ab Punches 4 Plates \u00bb est une comp\u00e9tition de boxe amicale. Que vous souhaitiez participer aux combats ou encourager depuis la foule, il existe de nombreuses fa\u00e7ons d\u2019aider \u00e0 amasser des fonds pour la Banque d\u2019alimentation d\u2019Ottawa.<\/div>\n<div><\/div>\n<div>Date : Dimanche 14 juin 2026<br \/>\nHeure : 14 h \u00e0 19 h<br \/>\nLieu : Rideau Curling Club, 715 rue Cooper<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/donate.ottawafoodbank.ca\/ui\/Punches4Plates2026\">En savoir plus ici<\/a>.<\/div>\n","protected":false},"excerpt":{"rendered":"<span class='fb-upcoming-event-date'>June 14, 2026<\/span><p>Pr\u00e9parez-vous \u00e0 vous battre pour une bonne cause! \u00ab Punches 4 Plates \u00bb est une comp\u00e9tition de boxe amicale. Que vous souhaitiez participer aux combats ou encourager depuis la foule, [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":59870,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-59872","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00ab Punches 4 Plates \u00bb - 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