Yoga in the Park
Yoga at the Park: Breathe. Stretch. Enjoy. Give Back.
Join me at Champlain Park, Wednesdays from July 6 – August 24 at 12pm – 12:45pm for a fun and informal way to experience the many benefits of yoga and give back to The Ottawa Food Bank. Classes are designed to include all levels (and all ages*) from newbie to experienced yogi or yogini. In this 45-minute Hatha Flow class, we will breathe, stretch and explore how exciting our postures can be when done outside in nature. All you need is your yoga mat and water.
Classes are $15 with a portion of all class fees donated to The Ottawa Food Bank at the end of the summer. Please contact me (firstname.lastname@example.org) if you’re interested in joining, and I’ll add you to the outdoor yoga email list. You’ll receive a signup sheet for the entire session. Please add your name to the weeks you expect to join to secure your spot.
Please arrive 10 minutes before class begins to check in and get settled. Cash only upon arrival. Unless it’s raining right at noon, I’ll be there (the weather is always wrong!) *Parents, feel free to bring your kids – they just have to be of the age to make it through a 45-minute yoga class. You can also bring them to play at the park or read, but make sure they let you get your YOU time 🙂
Parking available on Clearview Ave., Cowley Ave. or Carleton Ave. See you at the park!